Welcome to Your Free Lesson with Bridge De Roots Consult!
This mini-course is a gentle starting point for anyone navigating life across cultures. Whether you’ve just moved, are adjusting to a new environment, or want to reconnect with who you are, this space is for you.
You won’t need much, just a quiet moment, an open mind, and maybe something to write with.
This isn’t about tests or pressure. It’s about reflection, reconnection, and small shifts that make a big difference.
Learning Outcomes:
By the end of this short lesson, you’ll begin to:
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Understand the cultural roots that shaped you
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Notice what’s influencing you today
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Feel more grounded as you grow into the next version of yourself
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Activity:
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Take a sheet of paper and draw two columns.
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In Column A, write 3 things from your family/past that shaped who you are.
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In Column B, write 3 things from your current environment that have shaped your recent experiences.
Then answer:
✳ What do you want to keep from both sides?
✳ What do you want to change or improve?
Target audiences
- Immigrants & global citizens starting fresh in a new culture
- Professionals & students adapting to work or study abroad
- Parents & families balancing old and new worlds
Requirements
- A laptop
Curriculum
- 5 Sections
- 5 Lessons
- Lifetime
- IntroductionThis mini course is a gentle starting point for anyone navigating life across cultures. Whether you’ve just moved, are adjusting to a new environment, or want to reconnect with who you are, this space is for you. You won’t need much, just a quiet moment, an open mind, and maybe something to write with. This isn't about tests or pressure. It’s about reflection, reconnection, and small shifts that make a big difference.1
- ActivityTake a quiet breath and find a comfortable spot where you can pause for a few minutes. This is not something to rush through or check off a list. Think of it as a calm moment to meet yourself again.1
- Why This MattersTaking time to slow down and reflect is not just a quiet exercise. It is an act of caring for your own soul. When life changes, especially when you are adjusting to a new culture or entering a new season, it is easy to move so quickly that you lose sight of what is happening within you. This reflection helps you pause long enough to notice your journey.1
- Next Step1
- Moving ForwardSlowing down isn’t about stepping away from your goals, it’s about stepping into them with clarity and intention.1
Course Material
Instructor
